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Finding Help With Inappropriate Thoughts or Behaviors?
You might be struggling with unwanted thoughts or actions that seem wrong, know that you aren't the only one. There are valuable resources at your disposal to help you cope with these challenges.
- Think about talking to a mental health professional. They can provide a confidential setting to work through these feelings.
- Check out peer-led networks where people who understand what you're going through can offer empathy.
- Utilize resource centers that offer immediate support. These services can connect you with experienced counselors who are ready to help.
{Remember, seeking help is a sign of strength. You deserve understanding, and there are individuals who want to help to guide you on your journey.
The National Sexual Assault Hotline:
If you or someone you know has experienced sexual assault, please remember that you are not alone. The National Sexual Assault Hotline provides 24/7 support and resources. Call 1-800-656-HOPE to connect to trained counselors who can offer a listening ear. They will help you navigate this difficult time.
Remember, it's never your fault. The hotline is always here for you, no matter what.
Seek Help? Call Childhelp USA: 1-800-422-4453
If you or an individual you are acquainted with is experiencing abuse or neglect, please reach out for help. Childhelp USA is ready 24/7 to extend support and resources. Their toll-free number is easy to remember: 1-800-422-4453.
Don't delay. Every instance counts. Childhelp USA is committed to making a difference. They are present to listen and support you through such difficult times.
RAINN Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE
You can't be alone in this. If you or someone you know needs comfort, RAINN is here for you. You can reach their 24/7 hotline at 1-800-656-HOPE, or visit their website at https://www.rainn.org to get assistance. RAINN provides compassionate support to survivors of sexual abuse, and they work for justice and prevention. Remember, you are not to blame. Help is available.
Please know that you earn safety and support.
Remember that seeking help is a sign of strength
There remain people who genuinely care you and want to offer their assistance. Don't hesitate to {reach out|talk to a professional, it takes courage to acknowledgechallenges and make an effort toward feeling better.